If there's one thing we've learnt over the last year, it's that mental health is just as important as physical health. It's been cited by...

One of the most wonderful things about kindness is that it doesn't cost anything to be kind, but it can have a powerful impact on...

With the weather still gloomy, and the nation still in lockdown, the general vibe wherever you are working can feel low. This can impact...

The third Monday of January every year is labelled “Blue Monday”. The reason is that this is the time of year when the warmth and cheer...

Ditch New Year's Resolution Day is believed to be the day when most people abandon their New Year's resolutions and acknowledge they were...

World Mental Health Day this year is focusing on the message of 'do one thing' to improve your mental health.

We're committed to helping any employer facing the challenges of making staff redundant. Our Redundancy Support Package has all you need.

If your organisation is experiencing change as a result of redundancy, you need to consider the mental wellbeing of your staff.

Charity fundraising is a great way to boost morale and build team engagement. How will things change followed coronavirus?

Here is the full list of free HR Seminars for 2020!

We update you on the latest developments in recognising the importance of mental health, ahead of World Mental Health Day 10 October.

Thursday 8 August is National Cycle-to-Work Day - a dedicated day to promote the benefits of cycling and encourage all cycling abilities...

Are you a follower of our Facebook page? If so, you should have seen our weekly HR 'quiz' question that we post up on Tuesdays. Each week...

It’s inevitable that from time to time, your members of staff will get sick. Here's four tips to manage staff sickness.

Many business owners feel uneasy about staff working from home. Our top tips help those who want it to get remote working, working!

It's not uncommon to find the most popular New Years resolutions dominated by goals to lose weight, eat a more balanced diet and to...

Over forty representatives from local organisations across Salisbury and Southampton attended our "Managing Wellbeing and Mental Health...

Although summer holidays are now over it's highly likely that your staff are still considering how they can continue any health kicks or...

Throughout September and October we will be sharing a number of blogs and resources on the topic of wellbeing and mental health - make...

It’s important that business owners and employers look after their own mental health, as well as that of their employees. With...